A week-long retreat to explore yoga, meditation, and the local culture and wildlife of Chitwan.
Reconnect with your true self in this 8-day yoga and nature retreat at Atma Gyan Yoga, Meghauli, Chitwan. Designed for deeper rest, healing, and self-discovery, this journey blends traditional yoga, breathwork, and meditation with immersive jungle experiences. Surrounded by ancient forests and flowing rivers, Meghauli offers a serene space to unwind, reflect, and renew—perfect for those seeking balance and inner transformation.
Opening from 1st November 2025. Please note that check-in time is between 2 - 4 pm. It is recommended that you arrive between these times so that you can participate in the evening yoga lesson. Price varies according to what is included and what is not included so check before you purchase your package
Time | Activity |
---|---|
4:30 PM | Snacks & Tea |
5-7 PM | Yoga and Sound Healing Meditation |
7:30 PM | Dinner |
8:30 PM | Candle Light Meditation (Tratak) |
9:30 PM | Light Off |
Time | Activity |
---|---|
5:30 AM | Wake Up |
5:45 - 7:15 AM | Nature Walk |
7:15 - 7:45 AM | Tea Break |
7:45 - 9:15 AM | Morning Yoga and Meditation |
9:30 AM | Breakfast |
12:45 PM | Lunch |
4:30 PM | Snacks & Tea |
5 -7 PM | Evening Yoga and Sound Healing Meditation |
7:30 PM | Dinner |
8:30 PM | Candle Light Meditation (Tratak) |
9:30 PM | Light Off |
Time | Activity |
---|---|
5:30 AM | Wake Up |
5:45 - 7:15 AM | Nature Walk |
7:15 - 7:45 AM | Tea Break |
7:45 - 9:15 AM | Morning Yoga and Meditation |
9:30 AM | Breakfast |
12:45 PM | Lunch |
2 PM - 4 PM | Jeep Safari |
4:30 PM | Snacks & Tea |
5 - 7 PM | Yoga and Sound Healing Meditation |
7:30 PM | Dinner |
8:30 PM | Candle Light Meditation (Tratak) |
9:30 PM | Light Off |
Time | Activity |
---|---|
9:30 PM | Light Off |
7 AM | Wake Up |
7:30 AM | Breakfast |
8:15 AM | Heading to Chitwan National Park (Caneoning, Jungle Walk with packed Lunch) |
7:30 PM | Dinner at the retreat centre |
8:30 PM | Candle Light Meditation (Tratak) |
Time | Activity |
---|---|
7 AM | Farewell Breakfast |
Opening from 1st November 2025. Please note that check-in time is between 2 - 4 pm. It is recommended that you arrive between these times so that you can participate in the evening yoga lesson. Price varies according to what is included and what is not included so check before you purchase your package
Visit Atma Gyan Yoga in Meghauli, Chitwan, Nepal, for seven days of profound healing, introspection, and reconnection with the natural world. This retreat is thoughtfully crafted for those seeking a meaningful pause from daily life—offering a balance of yoga, meditation, breathwork, and mindful living in the peaceful setting of the jungle.
Each day includes guided yoga and meditation sessions, opportunities for self-reflection, and immersive nature experiences such as jungle walks, river meditations, and local village exploration. You’ll learn yogic tools to calm the mind, rejuvenate the body, and awaken the inner self.
Meghauli, surrounded by the Narayani and Rapti rivers and the lush landscapes of Chitwan National Park, offers an ideal setting to slow down and reconnect—away from the crowds and distractions.
Whether you're new to yoga or returning to your practice, this 7-day retreat invites you to step into stillness, breathe deeply, and return home feeling lighter, clearer, and more connected.
Days: 8 days
Price: € 460 per person
Please note that check in time is between 2-3pm. It is recommended that you arrive between these times so that you can participate in the evening Yoga lesson.
In order to book your place in advance, you are requested to make a 10% non-refundable deposit directly into the below account: