A week-long retreat to explore yoga, meditation, and the local culture and wildlife of Chitwan.

Reconnect with your true self in this 8-day yoga and nature retreat at Atma Gyan Yoga, Meghauli, Chitwan. This retreat combines the wisdom of or skilled yoga and mediation practitioners at Atma Gyan Yoga with immersive jungle exploration for a full bodied, rich cultural immersion.
Nestled in the farmland, the quiet and peaceful surroundings are perfect for focus, if you are looking for somewhere to base yourself. Whether you want to relax, detox, or explore rural life in Nepal, Atma Gyan offers the perfect environment for inner peace and rejuvenation.
Booking Available for Yoga Classes (Price varies according to what is included and what is not included so check before you purchase your package)
| Time | Activity |
|---|---|
| 4:30 PM | Snacks & Tea |
| 5-7 PM | Yoga and Sound Healing Meditation |
| 7:30 PM | Dinner |
| 8:30 PM | Candle Light Meditation (Tratak) |
| 9:30 PM | Light Off |
| Time | Activity |
|---|---|
| 5:30 AM | Wake Up |
| 5:45 - 7:15 AM | Nature Walk |
| 7:15 - 7:45 AM | Tea Break |
| 7:45 - 9:15 AM | Morning Yoga and Meditation |
| 9:30 AM | Breakfast |
| 12:45 PM | Lunch |
| 4:30 PM | Snacks & Tea |
| 5 -7 PM | Evening Yoga and Sound Healing Meditation |
| 7:30 PM | Dinner |
| 8:30 PM | Candle Light Meditation (Tratak) |
| 9:30 PM | Light Off |
| Time | Activity |
|---|---|
| 9:30 PM | Light Off |
| 5:30 AM | Wake Up |
| 5:45 - 7:15 AM | Nature Walk |
| 7:15 - 7:45 AM | Tea Break |
| 7:45 - 9:15 AM | Morning Yoga and Meditation |
| 9:30 AM | Breakfast |
| 12:45 PM | Lunch |
| 2 PM - 4 PM | Jeep Safari |
| 4:30 PM | Snacks & Tea |
| 5 - 7 PM | Yoga and Sound Healing Meditation |
| 7:30 PM | Dinner |
| 8:30 PM | Candle Light Meditation (Tratak) |
| Time | Activity |
|---|---|
| 7:30 AM | Breakfast |
| 8:15 AM | Heading to Chitwan National Park (Caneoning, Jungle Walk with packed Lunch) |
| 7:30 PM | Dinner at the retreat centre |
| 8:30 PM | Candle Light Meditation (Tratak) |
| 9:30 PM | Light Off |
| 7 AM | Wake Up |
| Time | Activity |
|---|---|
| 7 AM | Farewell Breakfast |




Booking Available for Yoga Classes (Price varies according to what is included and what is not included so check before you purchase your package)
Visit Atma Gyan Yoga in Meghauli, Chitwan, Nepal, for eight days of profound healing, introspection, and reconnection with the natural world. This retreat is thoughtfully crafted for those seeking a meaningful pause from daily life, offering a balance of yoga, meditation, breathwork, and mindful living in the peaceful setting of the jungle.
Meghauli offers a more intimate and authentic jungle experience, surrounded by ancient forests and nestled between two majestic rivers, Narayani and Rapti. It’s a sacred space where the stillness of nature supports deep inner reflection.
In your 8 days, you’ll experience:
Jeep safari through Chitwan National Park, with the opportunity to see rare species such as rhino, elephants, deer and over 550 species of birds.
Full day adventure through the national park, walking through the jungle and canoeing along the Rapti river, with the chance to see native crocodiles.
Yoga and guided meditation sessions twice a day to ground and energize.
Sound bath healing mediations that promote relaxation and mental clarity.
Morning guided nature walks through the local village.
Nourishing and delicious home cooked Nepali cuisine.
Bicycles can be provided upon request should you wish to explore the surrounding village at your own leisure.
Time to rest, reflect, and simply be in a nurturing environment, surrounded by the peace and serenity of the farmland.
Furthermore, bicycles can be provided upon request should you wish to explore the surrounding village at your own leisure.
Whether you're new to yoga or returning to your practice, this 8-day retreat invites you to step into stillness, breathe deeply, and return home feeling lighter, clearer, and more connected.
Days: 8 days
Price: $ 460 per person
Please note that check in time is between 2-3pm. It is recommended that you arrive between these times so that you can participate in the evening Yoga lesson.
In order to book your place in advance, you are requested to make a 10% non-refundable deposit directly into the below account: