11-days to dive deep into the heart of yoga, meditation, culture and wildlife.

Step into the heart of the simple life with this transformative 11-day yoga & wildlife adventure retreat in Meghauli, a serene gateway to Chitwan National Park. This retreat combines the wisdom of or skilled yoga and mediation practitioners at Atma Gyan Yoga with immersive jungle exploration for a full bodied, rich cultural immersion.
Nestled in the farmland, the quiet and peaceful surroundings are perfect for focus, if you are looking for somewhere to base yourself. Whether you want to relax, detox, or explore rural life in Nepal, Atma Gyan offers the perfect environment for inner peace and rejuvenation.
Booking Available (Please note that check in time is between 2-3pm. It is recommended that you arrive around this time so that you can participate in the first evening Yoga lesson)
| Time | Activity |
|---|---|
| 4:30 PM | Snacks and Tea |
| 5 PM | Yoga and Sound Healing Meditation |
| 7:30 PM | Dinner |
| 8:30 PM | Candle Light Meditation (Tratak) |
| 9:30 PM | Light Off |
| Time | Activity |
|---|---|
| 5:30 AM | Wake Up |
| 5:45 - 7:15 AM | Nature Walk |
| 7:45 - 9:15 AM | Morning Yoga and Meditation |
| 9:30 AM | Breakfast |
| 12:45 PM | Lunch |
| 4:30 PM | Snacks and Tea |
| 5 -7 PM | Evening Yoga and Sound Healing Meditation |
| 7:30 PM | Dinner |
| 8:30 PM | Candle Light Meditation (Tratak) |
| 9:30 PM | Light Off |
| Time | Activity |
|---|---|
| 7:00 AM | Wake Up |
| 7:30 AM | Breakfast |
| 8:30 PM | Heading to Madi Village (Jeep Safari) - Lunch Outside |
| 7:30 PM | Dinner |
| 8:30 PM | Candle Light Meditation (Tratak) |
| 9:30 PM | Light Off |
| Time | Activity |
|---|---|
| 7:00 AM | Wake Up |
| 7:30 AM | Breakfast |
| 8:15 AM | Heading to Chitwan National Park (Caneoning, Jungle Walk with packed Lunch) |
| 5 - 7 PM | Yoga (Optional) |
| 7:30 PM | Dinner |
| 8:30 PM | Candle Light Meditation (Tratak) |
| 9:30 PM | Light Off |
| Time | Activity |
|---|---|
| 5:30 AM | Wake Up |
| 5:45 - 7:15 AM | Nature Walk |
| 7:15 - 7:45 AM | Tea Break |
| 7:45 - 9:15 AM | Morning Yoga and Meditation |
| 9:30 AM | Breakfast |
| 12:45 PM | Lunch |
| 2 - 4 PM | Jeep Safari |
| 4:30 PM | Snacks and Tea |
| 5 - 7 PM | Evening Yoga and Sound Healing Meditation |
| 7:30 PM | Dinner |
| 8:30 PM | Candle Light Meditation (Tratak) |
| 9:30 PM | Light Off |
| Time | Activity |
|---|---|
| 7:00 AM | Farewell Breakfast |







Booking Available (Please note that check in time is between 2-3pm. It is recommended that you arrive around this time so that you can participate in the first evening Yoga lesson)
We welcome you to a truly meaningful retreat at Atma Gyan Yoga, located in the peaceful village of Meghauli, near Chitwan National Park, Nepal. This longer retreat is perfect for cementing new routines and habits, building strength and cleansing the mind, all under the guidance of our skilled teachers.
In a wonderful 11 days, you’ll experience:
Jeep safari through Chitwan National Park, with the opportunity to see rare species such as rhino, elephants, deer and over 550 species of birds.
Full day adventure through the national park, walking through the jungle and canoeing along the Rapti river, with the chance to see native crocodiles.
Full day Jeep tour to Madi Village waterfall for walking, swimming and local exploration.
Yoga and guided meditation sessions to ground and energize.
Sound bath healing mediations that promote relaxation and mental clarity.
Morning guided nature walks through the local village.
Nourishing and delicious home cooked Nepali cuisine.
Bicycles can be provided upon request should you wish to explore the surrounding village at your own leisure.
Days: 11 Days
Price: $ 680 per person
Please note that check in time is between 2-3pm. It is recommended that you arrive between these times so that you can participate in the evening Yoga lesson.
In order to book your place in advance, you are requested to make a 10% non-refundable deposit directly into the below account: